Happy New Year! It is that time where you are feeling motivated and ready to kick some butt! I want to do it too. I am ready to get my body back into shape and feel better, look better and be better for my kids and family. Like most people, I am feel like I am busy 24 hours a day and that I don’t have time to fit in anytime for exercise. This is just an excuse. I can make time – I am going to make time. And so can you! The great thing about these 15 minute exercise routines is that they are short. The hard part is that they are usually non-stop so that your body gets all the elements it needs in order to make a change.
I am hoping to make a lot of changes in 2017, so I don’t want to overwhelm myself and feel like I can’t do any of it. I am going to start small and work hard at a few things and add more as I go. That is why I have found a bunch of different 15-minute exercise routines, and I am going to do a different one each day and find a routine that will work for me and then stick to it. I hope you find something here that will work for you. I would love to hear which one(s) are your favorite, or if I missed one, that I can add!
15 Min Beginner Workout for Weight Loss – HASfit Easy Exercises to Lose Belly Fat
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
10 Min Abs Workout — At Home Abdominal and Oblique Exercises
Chris Powell Level 1 Beginners Workout | 15 Minute Exercise Routine
15 Minute Cardio and Total Body Toning Boot Camp Workout – Quick Sweat Bodyweight Cardio Workout
15 Minute At Home Workout for Men No Weights – INFERNO
15 min “FURIOUS FAT BURNER 2” Home HIIT Cardio Workout / Burn Fat Fast (Big Brandon Carter)
Make time to be healthy. Make time to do something for yourself that will change the rest of your life. Exercise and Fitness are so important and I hope we can work together to get healthier this year. Thanks for stopping by. Before you head out, be sure to check out some of these other Fitness and Healthy living articles:
10 tips to develop a better exercise routine
Eating Healthy can be tough. Here are 25 Healthy Eating Habits that you can work on this year.
10 Tips for Waking Up Early that have helped me enjoy mornings more.
20 Easy Ways to Exercise Daily to give you some inspiration!
Thank you for sharing all these workouts. I’m finally ready to drop this extra weight and am very grateful i found your blog and this post! Time to take control of my life and be the happy me I am! You inspired me Coralie! God Bless!
Thank you Theresa! I wish you all the best and good happy thoughts. It can be challenging, but you got this!
I do Beachbody workouts. They are short and sweet and I’m in the best shape of my life at age 37!! Thanks for the info.