
This Halloween – think healthier with Balance Bars!
Instead of indulging on store bought candy this Halloween, substitute with Balance Bars as a healthy alternative to curb you and your kids sweet tooth. What better way to be healthier than to win a box of Chocolate Peanut Butter and Cookie Dough Balance Bars?!
Entries are easy – wait for the Rafflecopter to load and enter. All entries are verified. Open to US. Must be 18 or older to enter. Contest runs from 10/31 – 11/7
i use thesaladsanddrink a lot ofwater
I keep lots of fruits and veggies in the house to eat
My best tip is to replace desserts with fruit. It helps me to try different fruits all the time.
I like to keep fruit and water with me at all times, like when I’m running errands. I’m trying to eat better to lose weight. Thank you 🙂
Always keep fruits and veggies on hand and one of these with you when you are on the run.
write everything you eat down immediately after eating it…even if its “just a taste”. It makes you much more aware of what you are eating and more accountable to yourself
Petbrosia Dog and Cat Food Review
carry fruit and a fruit and nut mixture in the car when you travel so you wont be tempted to stop and get something fattening or unhealthy, keep veggies in the fridge ready to eat.
I swap chips and cookies with veggies and dip, or make a fruit salad. 🙂
I shop the farmer’s market for produce that is fresher as well as less expensive than in most supermarkets.
replace soda with water, ice cream with yogurt. Candy bars with granola.
Eat fruit throughout the day and fill up your plate with veggies to fill up without a lot of calories!
I find I make better food choices when I don’t wait until I am so hungry anything will do. It makes it easier to have healthy things on hand that I can just grab so I don’t waste time prepping when I am busiest.