This post is brought to you by ZAK! All opinions are my own. Before the New Year even started, I made a goal to drink more water. I got stainless steel water bottles from ZAK! at the beginning of … [Read more...] about 10 reasons why you need to drink more water
fitness
How the Abs, Core and Pelvic Floor Program is changing my life
I have been making excuses for a long time about getting back into shape but I have decided that it is high time for me to drop all of the crap and to just face this head on. I want to be healthier, … [Read more...] about How the Abs, Core and Pelvic Floor Program is changing my life
Healthy snacks for on-the-go moms
This post is brought to you by Crunchmaster. All opinions are my own. I recently shared 5 changes you can make now for a better life, and one of those changes is 'start eating better'. I want … [Read more...] about Healthy snacks for on-the-go moms
What is Motivating Me to Get Healthy and Lose Weight
Thank you Jenny Craig for sponsoring this post. -- Get serious about losing weight with Jenny Craig! I am a stay at home mom of four, but it hasn't always been that way. I worked and worked … [Read more...] about What is Motivating Me to Get Healthy and Lose Weight
12 of the best 15 minute exercise routines that work
Happy New Year! It is that time where you are feeling motivated and ready to kick some butt! I want to do it too. I am ready to get my body back into shape and feel better, look better and be better … [Read more...] about 12 of the best 15 minute exercise routines that work
10 tips for living well #BeyondTheScale
This post was created as part of a relationship in which I was sponsored by Weight Watchers to share my experiences. Though I was compensated for my time and commitment, all views, positive and … [Read more...] about 10 tips for living well #BeyondTheScale
5 ways to build your self-confidence #BeyondTheScale
This post was created as part of a relationship in which I was sponsored by Weight Watchers to share my experiences. Though I was compensated for my time and commitment, all views, positive and … [Read more...] about 5 ways to build your self-confidence #BeyondTheScale
5 tips for working out with toddlers
I have four kids - but this year three of them are in school (my 5 year old gets home around lunch time) which leaves me and my 3 year old alone for a few hours. This is a great opportunity to get a … [Read more...] about 5 tips for working out with toddlers
5 ways to live a healthier lifestyle
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias I haven't really made the announcement yet, but my … [Read more...] about 5 ways to live a healthier lifestyle
On-the-go Mom must haves
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. Being a mom of four keeps me pretty busy. Between school, music, sports, storytime, work, … [Read more...] about On-the-go Mom must haves
5 Goals I set this year and why I am going to keep them
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewBreakfastRoutine #CollectiveBias Every year for the last 4 years I have had LOSE WEIGHT … [Read more...] about 5 Goals I set this year and why I am going to keep them
20 Easy Ways to Exercise Daily
Setting goals and resolutions is easy. Keeping them - well that is a whole other story. I have found myself lacking a lot - and I want to make changes to be better. I have made a list of 52 goals that … [Read more...] about 20 Easy Ways to Exercise Daily